EDIBLE FLOWERS

Looking for a fun new way to spruce up your recipes? Edible flowers have been used in cooking or centuries, including the cultures of ancient Rome, China, the Middle East, and India. They can decorate cakes, be eaten fresh on salads, frozen in ice cubes, minced for herb butters, or made into jams and teas.

Edible flowers not only allow you to add colour and beauty to dishes, but they also contain vitamins A and C. Research is beginning to investigate the antioxidant and anti-inflammatory properties of edible flowers.